4.9
Rated 4.9 out of 5 stars
4.9 Stars (9 Reviews)

Cycle Support Pack

Ease Bloating
Relieve Cramps
PMS Support
28 Day Supply
  • Formulated by OB/GYNs & naturopathic doctors
  • Ease PMS, fatigue, and bloating*
  • Vitamins that sync with your cycle
  • PMS Support, Iron and Bloat Relief*
  • RECOMMENDED
Founded by doctors
Made in the USA
Clinically-backed Ingredients
3rd-party tested

Ready to go deeper? Let's learn more about your cycle.

Perelel Cycle Support Pack Multivitamins and Supplements

Cycle Support Pack

28 Day Supply

Personalize Your Routine

Conception Prenatal Support Pack*

$49.50 / Month

Women’s Daily Vitamin Trio

$39.50 / Month

"Cycle Support is a great way to specifically support the different phases of the menstrual cycle."

Dr. Banafsheh Bayati, MD, FACOG, Medical co-Founder, Perelel

Helps to Prevent Iron Deficiency Anemia

Supplementing with iron after any period of bleeding, blood loss or depletion can help rebuild your iron stores and energy levels.*

Helps to Ease Bloating

Plant-based blend of Ginger, Licorice, Fennel, Lemon Balm, and Peppermint to ease bloating, especially during the start of your follicular phase.*

Helps Relieve Menstrual Pain & Bloating

Chasteberry helps reduce PMS-like side effects, such as bloating, irritability, and even cramping as you approach your period.*

Helps Support a Healthy Female System

This blend of Rhodiola, 5-HTP, and Chasteberry help with fatigue, promote energy and provide both mood and hormonal support.*

Personalize Your Routine

Take our 60-second quiz to determine the best products for your exact stage and symptoms.

Take Our quiz

So, what's inside?

Cycle Support Pack

We do the heavy lifting for you—our ingredients are research-backed, always.

The Doctors Behind the Formula

Dr. Banafsheh Bayati, MD,

OB/GYN, FACOG Medical Co-Founder, Perelel

"Cycle Support is a great way to specifically support the different phases of the menstrual cycle. For many, targeting iron loss and some of the gastrointestinal changes during the luteal phase helps to ease some common symptoms. We then prepare for the luteal phase with additional magnesium and calcium, as well as supplements to target the mood changes that can occur post-ovulation."

In Partnership With:

Questions & Answers

Find answers to your most frequently asked questions about this product below.

Our Ingredient Principles

We hold our products—and your health—to a higher standard.

We select high-quality ingredients in absorbable, bioavailable formats–and we never cut corners by opting to use cheaper or fewer ingredients. Every ingredient is doctor-recommended, clinically-tested, backed by research and 3rd-party tested for purity.

4.9
Rated 4.9 out of 5 stars
Based on 9 reviews
Total 5 star reviews: 8 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
9 reviews
  • FB
    Faith B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Supportive

    I have been faithful to my vitamins since I got pregnant last year, for some reason I keep coming back and I love how I feel and able to manage my day with kids and a husband who is a kid by heart. PMS is no joke/it’s hell and am grateful to my period support for helping thru it. My OB highly recommends these vitamins .

  • JS
    Jennifer S L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    MAGIC!

    I’ve been using Perelel for 5 months now. I came off hormonal birth control a year and a half ago and had HORRIBLE period symptoms. My cramps were debilitating for the first time in my life and my bleeding was SO heavy. I had previously used another company’s female supplements that were supposed to address all the issues associated with PMS, however, after an entire year of use, I never noticed a single difference. They were SO expensive and I couldn’t justify the price for no improvement. Last fall I saw an add for Perelel and thought they would be another joke as the previous company didn’t work. However, for the price I thought I’d give them a try. I started taking them and didn’t notice much of a difference. However, on month 3 I re-read the instructions again and noticed it suggested taking them in the MORNING for best results. (I always take my supplements at night because they make me sick in the morning). But that month when I started my period, I took them in the morning instead of at night and I BARELY felt any cramps! I couldn’t believe it. The next month, the exact same thing. A couple pings of pain in the morning, pop my Perelel, and away they went!! Absolute game changer and I’m so glad I gave them a try!

  • D
    Dani
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Life saver

    I’ve been taking the cycle support pack for almost 3 months now, my bloating, mood swings and pain have subsided significantly. After pregnancy, my periods came back so painful and uncomfortable with the constant bloating. This has been a life saver for me, I recommend this product to everyone!

  • T
    Tara
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Effective

    I usually get nervous the days leading to my cycle, anticipating the chance that the symtoms could prolong and worsen. But it’s only been a month of usage, and my period came on time with significantly shorter and less pain. Will continue to purchase!

  • LB
    Lily B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Game changer.

    This has helped my pms soooo much. I barely have any since starting 3 months ago!!!

Reviews LoadedReviews Added

Join the 54.3k+ Perelel Community

@berkeleyholmes
@berkeleyholmes
@larsenthompson
@larsenthompson
@sacha.strebe
@sacha.strebe
@whatsgabycookin
@whatsgabycookin
@badgalrara_
@badgalrara_
@kimmie.kris
@kimmie.kris